Drill 1 – Juggling – 5 minutes Juggle the ball for 5 minutes The objective is to keep the ball from falling to the ground using your feet, thighs, shoulders, or head Give the players 5 minutes to see how many touches they can get without the ball falling to theEvery attacking player keeps track of their score They get a goal for dribbling past a GK through their goal Play for 2 minutes At the end, players add up their scores Switch roles and see which team can score more Coaching Points Length of touches Keep the ball close as you're approaching the opponent, but lengthen your touches to build up speed as you get around them Use the 10 soccer warm up drills below to ensure your players are competing at the highest level Players form two lines and alternate passing, or dribbling, one soccer ball between the two lines Players follow their pass and run to the end of the opposite line Different patterns and variations can be completed Purpose Simple warm up passing and dribbling activity that
U9 U10 U11 And U12 Soccer Drills
