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Drizzle with olive oil, and season with salt and pepperSlice the spaghetti squash in half lengthwise and scoop out the seeds and ribbingDrizzle the inside of the squash with olive oil and sprinkle with salt and pepper

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Spaghetti squash fritters-Best of all, it's remarkablyIt is harvested in the early fall and available through the winter

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Spaghetti squash is the perfect stand-in for carb-dense noodlesTry these spaghetti squash recipes as a lower-calorie alternative to pastaAnd it's low calorie, too

Cut spaghetti squash in half lengthwise and scoop out seedsSpaghetti squash is an oblong winter squash with smooth skin ranging in color from cream to orange with a seed-filled cavity at its centerThe flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named

Just cut through it (or just lop off the portion just above it)Place cut side down on baking sheet and roast untilPreheat the oven to 400°

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You'll find a tough stem at one end;You can substitute different vegetables, but be sure to use ones that have contrasting colorsStart with a long sharp knife (a chef's knife is perfect) and very carefully insert it into the center to cut lengthwise down the side to slice it in half

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By Sienna Livermore and Madison Flager Aug 13, Sienna Livermore Commerce Editor Sienna Livermore is a commerce editor at HearstTry one of our top spaghetti squash recipes from the chefs at Food NetworkThe squash has vitamin A, beta carotene, folic acid, and potassium

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In this recipe, the 'noodles' are tossed with vegetables and feta cheesePlace the spaghetti squash cut side down on the baking sheet and use a fork to poke holesLearn how to bake, roast and microwave spaghetti squash in these healthy recipes

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Looking for a simple side or an easy weeknight main packed with vegetables?Spaghetti squash has nutritional benefits above and beyond regular ol' spaghetti noodlesPreheat the oven to 400°F

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Spaghetti squash is a winter squash type, which means it has a pretty tough exteriorSpaghetti Squash with Parmesan Cheese With its spaghetti-like strands, this squash can sub in for a classic, comforting side that's traditionally made with pastaWhen shopping for spaghetti squash, be aware that the more orange the flesh of the squash, the more beta carotene it has

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